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Results tagged with protein
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user 4031
Sources of protein, human protein requirements, and obtaining protein within specific diet patterns.
4
votes
Accepted
does hummus have sufficient methionine?
Protein requirements are so easy to satisfy that you don't need to worry about it. … But if you're not looking to exceed your daily protein requirements (ie if you're not a body builder), then you can stop worrying about sourcing protein and just make sure to eat a variety of whole foods …
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2
votes
Does any combination of a cereal and a legume provide the complete range of amino acids?
Protein requirements are so easy to satisfy that you don't need to worry about it. … But if you're not looking to exceed your daily protein requirements (ie if you're not a body builder), then you can stop worrying about sourcing protein and just make sure to eat a variety of whole foods …
- 994
1
vote
Is "protein combining" necessary to be healthy on a vegan diet?
Is "protein combining" necessary to be healthy on a vegan diet? … There is also no need for a conscious
combining of foods within a given meal to form a "complete" protein,
as the outmoded complementary protein theory suggested was necessary. …
- 994
1
vote
Which is healthier: beef burgers or vegan burgers?
I don't want to put anything in my body that will harm me, so I think I'll stick to eating animal protein for burger night.
Eating animals (especially burgers) is harmful to your body. …
- 994
1
vote
Alternative to legumes when composing vegan daily menu
protein at 75g of protein per 100g. … Mushrooms
Mushrooms are fairly high in protein. Shiitake, for example, has 10g of protein per 100g.
Grains
Kamut and Spaghetti both have 6g of protein per 100g cooked. …
- 994
0
votes
Body got skinny and gaunt; caused by not eating meat any more?
In order to address this question, you need to supply more information.
You mentioned what you ate, but you didn't quantify it. First do that: How many calories do you eat per day?
You mentioned that …
- 994