Return to Question

As I'm going vegan, I need to replace protein from meat with plant proteins. When I was eating meat, I didn't pay any attention to how much protein I ate. But in a vegan diet, I feel that I would have to look at it a bit more closely.

I'm therefore wondering:

• How I can determine how much protein I need in a vegan diet?

As I'm going vegan, I need to replace protein from meat with plant proteins. When I was eating meat, I didn't pay any attention to how much protein I ate. But in a vegan diet, I feel that I would have to look at it a bit more closely.

I'm now wondering, how I can determine how much protein I need in a vegan diet?