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Suppose a person goes vegan and neither eats food items with B12 nor supplements, i.e., doesn't take vitamin B12 at all.
After how much time will the symptoms be visible and after how much time will it cause damage to health?
Suppose a person goes vegan and doesn't eatneither eats food items with B12 andnor supplements, i.e., doesn't take vitamin B12 at all.
Suppose a person goes vegan and doesn't eat food items with B12 and supplements, i.e., doesn't take vitamin B12 at all.
