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For questions that relate to health benefits of certain foods/diets and how veg*n food can affect your health in general.
3
votes
Are raw potatoes good for a snack?
Raw potatoes are fine, but if they've started to sprout again they are harmful. That's why potatoes are most often cooked, they won't sprout again if that happens.
In a potato plant, there's toxic su …
31
votes
Accepted
Does vegetarianism impact life expectancy?
Yes, according to a paper by the American Society for Clinical Nutrition. (NIH link here)
Results: Our review of the 6 studies found the following trends: 1) a very low meat intake was associated …
11
votes
Accepted
Are mango seeds edible?
Yes! You're completely safe to blend in the pit in terms of healthiness. However, I make no guarantee your blender won't go kaboom. More information regarding the seeds.
Do note that other componen …
22
votes
7
answers
1k
views
Does a vegan diet actually cause weight loss?
I've heard many places (just google the title of this question) that a vegan diet causes weight loss, usually in the context of trying to lose weight.
Does a healthy vegan diet actually cause weight …