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For questions about nutrition as it relates to veg*nism, such as how to get a specific nutrient in a vegan way.

5 votes

Is there a good rule of thumb for eating correctly?

I ran my personal best of 2:49 at the Boston Marathon after one year of training under a pretty strict vegan diet. (I'm still vegan but running less these days). My diet wasn't complicated at all, I …
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3 votes

Portable/compact endurance food?

Energy-dense and simple to prepare Basically everything that is high in carbs, low in water content and can be prepared by boiling for less than 15 minutes in one pot: Rice (can't be whole rice, or …
henning no longer feeds AI's user avatar