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For questions about nutrition as it relates to veg*nism, such as how to get a specific nutrient in a vegan way.
5
votes
Is there a good rule of thumb for eating correctly?
I ran my personal best of 2:49 at the Boston Marathon after one year of training under a pretty strict vegan diet. (I'm still vegan but running less these days). My diet wasn't complicated at all, I …
3
votes
Portable/compact endurance food?
Energy-dense and simple to prepare
Basically everything that is high in carbs, low in water content and can be prepared by boiling for less than 15 minutes in one pot:
Rice (can't be whole rice, or …