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4 votes
2 answers
99 views

Multivitamins for vegans?

Are there multivitamins designed for those with a vegan diet? Such that they have proportionally more of the vitamins vegans are deficient in (B12, calcium, etc.)?
Geremia's user avatar
  • 688
7 votes
2 answers
410 views

Does rejuvelac contain B12?

The issue of B-12 deficiency is of great concern for myself and others in the community. After switching to a vegan diet, I looked for alternative sources of cobalamin. Currently, I buy nutritional ...
defarm's user avatar
  • 73
9 votes
1 answer
115 views

What is the ecological impact of producing vegan supplements?

Since one of the reasons that I follow a vegan diet for is the relatively lower ecological impact that it has on the planet, I was wondering whether there are some studies looking into the ecological ...
Alexander Rossa's user avatar
34 votes
7 answers
2k views

What are the main nutrient deficiency concerns for vegans?

What are the main nutrient deficiencies strict vegans are at risk of and how to avoid them?
kenorb's user avatar
  • 2,535