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Results tagged with nutrition
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user 6883
For questions about nutrition as it relates to veg*nism, such as how to get a specific nutrient in a vegan way.
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Does any combination of a cereal and a legume provide the complete range of amino acids?
You can also get another take on the protein intake calculation based off of this calculator from The Wellness Way.
It breaks it down based on your weight, activity level, and fitness goal:
https://ww …
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