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Results tagged with vitamins-and-minerals
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user 362
Identifying sources, optimal and adequate intakes, and possible risk factors for deficiency or excess. Use a more specific tag like [b12] or [iron] if the tag already exists.
6
votes
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answer
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views
How important is it to watch vitamin K2 levels?
I've read an article arguing about the importance of vitamin K2 for correct calcium management in the body.
There is danger of having low vitamin K2 in a vegan diet.
How important is it to watch lev …
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