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Results tagged with b12
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user 1703
B12 is an essential vitamin that has no reliable known plant sources, and must therefore be obtained from fortified food products and/or supplements in a vegan diet
3
votes
Do Methycobalamin Oral Supplements help raise B12 levels?
Indeed it does. I believe the amount you take is rather low, as it's not absorbed as good as cyanocobalamin
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