Timeline for Is Vitamin A plentiful in cooked or raw vegetables?
Current License: CC BY-SA 3.0
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| Feb 8, 2017 at 9:28 | comment | added | Turion | @Erica, no, I mean whether heating in itself is beneficial at all. As far as I know there is no study that blends carrots with some oil and then lets some people eat it raw and some people eat it cooked. It's only known that the combination of blending and cooking is beneficial. Please do edit if you see potential for clarification. | |
| Feb 7, 2017 at 20:10 | comment | added | Erica | "whether the process of heating is beneficial or not" -- Since you mention earlier there are multiple preparation methods that improved β-carotene blood levels, do you mean "whether heating is more beneficial than slicing, blending, or adding fat"? I hesitate to edit it myself because I'm not clear on your meaning :) | |
| Feb 7, 2017 at 11:19 | history | answered | Turion | CC BY-SA 3.0 |