I found a post on foodgressing.com that provides the nutrition details, then I used Cronometer.com to generate a nutrition label.
Nutrition Label (as text)
For people who can't see the image, here's the nutrition label as plain text.
Beyond Meat 10 pieces (without dipping sauce)
Serving size: 200 g
Calories: 500 calories
Fat: 26.0 g
Saturated Fat: 4.0 g
Trans Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 864.0 mg
Total Carbohydrate: 37.0 g
Sugar: 2.4 g
Fibre: 8.0 g
Protein: 30.0 g
Calcium: 46% of Daily Value
Iron: 8% of Daily Value
Vitamin A: 60% of Daily Value
Vitamin C: 2% of Daily Value
Cronometer Analysis
Analysis with cronometer shows that the energy (calories) in these plant-based nuggets comes 50%47% from fat, 25%24% from protein, and 25%30% from carbohydrates.
Comparison with Chicken Nuggets
Compared to generic chicken nuggets (NCCDB Food #462860), the A&W plant-based nuggets have...
- the same calories/energy
- less fat
- more protein
- more carbohydrate
- the same saturated fat