Timeline for How much Potassium K from fennel is lost by juicing?
Current License: CC BY-SA 4.0
3 events
| when toggle format | what | by | license | comment | |
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| Mar 6, 2019 at 17:03 | comment | added | gr68 | BTW OMS recommends 3 grams potassium/daily , WHO recommends 3.5gr potassium daily for adults, not easy to reach also for Vegans/Vegetarians. | |
| Mar 6, 2019 at 16:09 | comment | added | gr68 | Thank you. My dietary is already rich of fibers but poor of Potassium or less than the recommended daily of 3 gr per day (OMS). If over 90% of Potassium is found in vegetable juice (such as fennel ) it could be a valid alternative to artificial dietary supplements (which are expensive and artificial) .However I have big doubts that only 10% of Potassium is lost. It's incredible that there is no scientific study (an official scientific Nutrient Database) for centrifugated juices. | |
| Mar 6, 2019 at 15:15 | history | answered | Nic | CC BY-SA 4.0 |