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Added soy, originally thought it was a pulse.
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Steve
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This will not be a comprehensive answer and is intended to kick-start what might end up as part of a FAQ.

Most pulses (the seeds from legumes) e.g. lentils, are a good protein source and are also versatile meal ingredients.

Nuts have high levels of proteins.

Soy is a seed that can be made into tofu or a cow milk substitute.

Have a look at this site (no affiliation) for a good list with explanations and recipes. http://greatist.com/health/complete-vegetarian-proteins

This will not be a comprehensive answer and is intended to kick-start what might end up as part of a FAQ.

Most pulses e.g. lentils, are a good protein source and are also versatile meal ingredients.

Nuts have high levels of proteins.

Have a look at this site (no affiliation) for a good list with explanations and recipes. http://greatist.com/health/complete-vegetarian-proteins

This will not be a comprehensive answer and is intended to kick-start what might end up as part of a FAQ.

Most pulses (the seeds from legumes) e.g. lentils, are a good protein source and are also versatile meal ingredients.

Nuts have high levels of proteins.

Soy is a seed that can be made into tofu or a cow milk substitute.

Have a look at this site (no affiliation) for a good list with explanations and recipes. http://greatist.com/health/complete-vegetarian-proteins

Source Link
Steve
  • 1.4k
  • 9
  • 26

This will not be a comprehensive answer and is intended to kick-start what might end up as part of a FAQ.

Most pulses e.g. lentils, are a good protein source and are also versatile meal ingredients.

Nuts have high levels of proteins.

Have a look at this site (no affiliation) for a good list with explanations and recipes. http://greatist.com/health/complete-vegetarian-proteins