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Dec 17, 2018 at 13:35 comment added David S +1 for Dr Greger reference! Also, he has specifically discussed protein combining in his video nutritionfacts.org/video/the-protein-combining-myth (no point me writing an answer just for that when yours is so detailed)
May 10, 2018 at 22:26 vote accept C_Z_
May 10, 2018 at 22:26 comment added C_Z_ This is an old question but I like this answer so much I think I'll mark it as accepted. I like how you point out that we should really call them "mostly complete" rather than "incomplete" because they have the same amino acids, just in lower quantities
May 10, 2018 at 20:39 history edited Nic CC BY-SA 4.0
link vProtein
May 10, 2018 at 20:29 history answered Nic CC BY-SA 4.0