Dietitian Jenn
  • Member for 1 year, 9 months
  • Last seen more than 1 year ago
Is meat to blame for many lifestyle diseases?
5 votes

Vegetarian diets are linked to a lot of good things such as lower rates of heart disease, diabetes, obesity, and some cancers. However, there is no solid proof that those benefits come from the lack ...

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How do I avoid explaining veganism?
4 votes

I think intent behind the questions is important too. Some people ask not out of judgement or to start an argument, but because they are genuinely curious. I had a boss a few years ago that always ...

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Have vegetarian or vegan diets been shown to help people with mental illness?
3 votes

The most well-studied diet pattern regarding mental health is the Mediterranean diet pattern, which has shown in multiple small studies to reduce the severity of the symptoms of depression and even ...

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Animal milk, is it healthy?
2 votes

Milk is recommended, particularly to children, because it is a relatively inexpensive source of fat, protein, and calcium. Many very young children are meat-averse, and vegetable averse, and ensuring ...

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Does rejuvelac contain B12?
0 votes

B12 is found in animal products, with meat containing the greatest amounts. Vegetarians can get B12 from milk and yogurt as well as cheese and eggs, in smaller amounts. Vegans have to get B12 ...

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