Skip to main content
2 votes

Getting protein from nuts and seeds implies consuming a lot of fat. Is that a bad thing?

Lentils, beans and peas are great vega sources of protein that contain little to no fat. For more information on nuts you may read the following: https://nutritionfacts.org/topics/nuts/
jef5's user avatar
  • 21

Only top scored, non community-wiki answers of a minimum length are eligible