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You could just not use anything in place of butter: 1 cup whole wheat flour 1/2 cup protein powder 1 tsp baking powder 1.5 cups soy milk 1 snack cup/container applesauce 1/4 cup maple syrup vegan dark chocolate chips, optional Mix the powders (first three ingredients) Mix the remaining ingredients Over medium heat, start warming a griddle or pan (use this ...


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Similar to what Zenna answered earlier regarding the use of peanut butter, you can grind your own nut butters in the food processor. Almond butter, cashew butter, macadamia nut butter -- all are very creamy, spreadable and ''buttery''


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Steaming works particularly well -- most of the flavors and nutritional values are not rinsed off in the cooking water. Also stir-frying over high heat works well too -- leaving the food with most of its moisture, without getting 'soggy'


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