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6 votes

Does veganism keep you young?

There is no scientific evidence that proves this Moreover, it would be quite difficult to make a controlled study about this that would show any causation. Subjectivity aside, people who follow a ...
istepaniuk's user avatar
  • 1,018
4 votes

Raw food veganism - maintaining energy levels as an older athlete

Energy is usually not a concern since lots of fresh and sundried fruits have plenty of calories. However, the word "energy" has also another meaning: "vitality". In other words, some lack of ...
Attilio's user avatar
  • 5,799
1 vote

Does veganism keep you young?

Regarding your specific case, since you're still so young anyway, I'd agree that your apparent younger age is likely not due to you being vegan. I remember meeting young people in their twenties or ...
Nagev's user avatar
  • 383
1 vote

How to be healthy while ageing, on a vegan diet?

My recommendation for older people who follow a vegan diet is to practice a vegan diet high in protein to protect your muscles. Some vegan foods that are high in protein include beans, tofu, chickpeas,...
user1446's user avatar

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