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Results tagged with raw
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user 47
Used for questions about raw diet and raw foods.
6
votes
Is Vitamin A plentiful in cooked or raw vegetables?
The actual question: Cooking and raw preparation
The bioavailable amount of vitamin A depends greatly on the preparation. … My recommendation: Grate your carrot and add some linseed oil for a great raw salad. Blend it for a great smoothie. …
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