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2
votes
1answer
71 views

What can I mix soy protein isolate with so it tastes better?

To follow a diet compatible with the type of physical activity that I do when training, I take more than a 100 g of protein per day. As a vegan, I could get tricky to reach this amount while staying ...
8
votes
1answer
42 views

Is a Range Cooker useful for vegan food?

My flatmate is vegan, and I don't really have any strong feelings that would compel me to insist on having animal products in the house, so I'm sort of tagging along. I'm now building a new kitchen, ...
4
votes
2answers
148 views

How do I avoid explaining veganism?

Because of work reasons I often share meals with different people every other week or so (such as customers, etc.) More often than not, either by refusing food or simply because of the contents of my ...
4
votes
1answer
156 views

Are black truffles vegan?

Tuber melanosporum better known as black truffles or French black truffles are a type of fungi that grows on the roots of trees. Because they grow underground, they are quite difficult to find and ...
9
votes
1answer
67 views

What material should I look for if I want a durable/comfortable vegan shoe?

I'm the kind of person who tends to buy one pair of shoes and wear them almost all the time until they fall apart. While I'm vegan in most aspects of my life, shoes is one of the things that I've yet ...
2
votes
1answer
586 views

Are McDonald's fries vegan in Canada?

I've heard mixed information about whether McDonald's fries are vegan. There's mixed information about flavourings used in manufacture, or different fats used for deep frying. Even this recent Reddit ...
3
votes
0answers
40 views

Are crops pollinated by bringing in bees still vegan? [duplicate]

I had someone smugly tell me that I need to stop eating fruits and vegetables where bees have been brought in to pollinate them. I've responded that I'm fine with plants being pollinated by bees, but ...
6
votes
1answer
75 views

Which “fake meats” are most nutritionally similar to meat of animal origin?

When modifying a diet to replace meat of animal origin with more plant-based foods, it's common for people to start out with meat substitutes like tofu, seitan, tempeh, and various other processed/...
3
votes
4answers
367 views

Why are so many YouTubers giving up veganism now?

Recently there has been a rash of YouTube personalities who have very publicly stopped practicing veganism. Examples: Rawvana - Raw Alignment - Kalel - Tim Shieff - Bonny Rebecca - East Coast Creep - ...
5
votes
3answers
192 views

How should I address neglect when coworkers bring in non-vegan donuts?

I’m vegan and I work at a small office where it is common for people to bring in food to share. Sometimes I get lucky and receive consideration from the food-bringer, but in at least as many cases, I ...
3
votes
1answer
123 views

What should I do when receiving non-vegan gifts?

Since deciding to follow a vegan lifestyle, I've found that gift-giving occasions such as birthdays and Christmas can be challenging. This is doubly true for situations where gifts are given from ...
1
vote
1answer
112 views

Have vegetarian or vegan diets been shown to help people with mental illness?

I recently had a discussion with a friend who struggles with mental health, and that friend was planning to try a more plant-based diet (or even a totally plant-based diet) in an attempt to improve ...
1
vote
1answer
47 views

Does this quote by plant biologist Olivier Van Aken imply that plants can feel pain?

Olivier Van Aken, a plant biologist at the University of Western Australia, is often quoted (like here) as saying: While plants don’t appear to complain when we pinch a flower, step on them, or ...
1
vote
1answer
110 views

Can a vegan ethically buy animal leather knowingly?

My persnickety grandma fancies a Steelcase office chair with 2 choices of seat material: Brisa ultrafabric or Elmosoft animal leather (see red underlines beneath). Steelcase apprised her that Elmo ...
1
vote
1answer
36 views

Has anyone considered adding gluten to vegan cheese to provide stretchiness?

Real mozzarella is stretchy because of its protein. Gluten is stretchy for the same reason.
3
votes
1answer
44 views

Nutritionally complete vegan food produced in the nordics

As far as I know it's possible to eat a nutritionally complete and healthy vegan diet without the use of supplements, but those that do so seems to always make great use of food produced in warmer ...
1
vote
1answer
160 views

Could clean/cultured meat be ethically OK for vegetarians but not vegans?

Clean/cultured meat doesn't harm any animal and is grown industrially. Could clean/cultured meat fit into a Vegetarian's diet? Cultured meat's an animal product created using animal cells and ...
4
votes
2answers
75 views

What is ideal food for doing alpinism (vegetarian)?

Can somebody recommend good vegetarian food which gives you on a long-term scale (one day, 1.500 hm difference in altitude, or multiple days) enough energy / calories, but does not affect your stomach ...
3
votes
1answer
56 views

Which ingredient in Cornitos Nacho Chips contains milk?

Cornitos Nacho Chips' (barbeque flavour) ingredients seem to be completely vegan, but it says just below, "Contains Soya and Milk Products". Is it a misprint or does a ingredient contain milk? ...
4
votes
1answer
62 views

How important is it to watch vitamin K2 levels?

I've read an article arguing about the importance of vitamin K2 for correct calcium management in the body. There is danger of having low vitamin K2 in a vegan diet. How important is it to watch ...
3
votes
1answer
55 views

Is it possible to make a vegan chocolate mint cake?

I've requested a grasshopper cake or a chocolate mint cake for my birthday. Is it possible to make such a cake vegan or even vegetarian? If so, how?
7
votes
3answers
152 views

Should vitamin B12 supplement be taken at a specific time of day?

I heard that vitamin B12 absorption can vary based on time of day and the most recent mealtime, and also that acid-reflux drugs might interfere with B12 absorption. What is the optimal time of day to ...
7
votes
1answer
241 views

Vegan survival food

I am considering taking the Trans-Siberian railway. London to Moscow followed by Moscow to Beijing. I have made many long rail trips in the past so comfort, boredom, etc is not an issue. However, ...
2
votes
1answer
107 views

Why is vegan cheese rarely made using traditional methods?

Usually vegan cheese is just some saturated oil with modified starch, food colouring, aroma and a few other ingredients. However Happy Cheeze is one manufacturer that claims to stick to traditional ...
4
votes
2answers
121 views

Are vegans allowed to kill mice or beetles in their houses? Why or why not?

I was explaining the idea of being vegan to one of my friends and at the end of discussion I said “so we don’t harm any intelligent living thing which we are aware of“ so if we step on an ant which we ...
9
votes
1answer
368 views

Are all German beers vegan by law?

As a longtime vegan, I'm used to looking up Barnivore. (Yay Barnivore! \o/) However, a (non-vegan) German friend of mine recently told me that all beers in Germany are vegan. When I pushed her on ...
3
votes
2answers
54 views

Is there any good quality make-up brand which is 100% vegan?

I’ve just become vegan and I’m noticing things I’ve never noticed before. I was going to buy some make-up stuff as previously planned and after a bit of research, I realised they are probably not ...
5
votes
1answer
216 views

In which countries are McDonald's fries vegan? [closed]

I've heard mixed information about whether McDonald's fries are vegan, and then I've heard that it can vary based on which country you're in. So is there a short list of countries where McDonald's ...
2
votes
3answers
202 views

How are cows harmed in dairy farming?

In what way are cows harmed by the production of cows milk? It's obvious that meat comes from an animal that had to die, but you don't need to kill a cow to get her milk.
6
votes
2answers
75 views

Does whey increase demand for dairy?

Is whey (the liquid remaining after milk has been curdled and strained) a byproduct that does not increase demand for dairy? Is whey powder just a handy use for a food product that would otherwise go ...
0
votes
2answers
165 views

Is it our natural way of living to be a vegetarian?

I read everything about becoming vegan and every idea behind it. I care a lot about my mind function and I have a serious question: I was wondering which way is more natural ? If we want to answer ...
4
votes
6answers
3k views

Is consensual cannibalism vegan?

As far as I understand, one of the strongest points of veganism for not consuming animals is so as not to cause animals harm or suffering. Vegans also abstain from animal products such as milk, honey ...
3
votes
2answers
74 views

How much Potassium K from fennel is lost by juicing?

If I eat 100 grams of raw fennel (Foeniculum vulgare) I eat also mg 414 potassium, K (according to ndb.nal.usda.gov, USA National Nutrient Database ). But if I make a juice of 100 grams of raw ...
1
vote
2answers
77 views

What are suggestions for food to consume as a regular vegetarian diet?

I am new to being a vegetarian. I have a regular diet of quinoa, lentils, carrots, kale, asparagus, nutritional yeast, tofu, walnuts, flax seeds, balsamic dressing and small amounts of Ezekiel bread. ...
3
votes
2answers
768 views

Why is Co-op Fairtrade Dark Chocolate not vegan?

I am looking at a bar of Co-op Fairtrade Dark Chocolate. It is labelled as suitable for vegetarians but not vegans. The reason is not obvious to me. Here are the listed ingredients: Sugar, Cocoa ...
3
votes
2answers
118 views

How to counter the theory that you need to eat a bit of everything to have a balanced life?

I have been vegetarian for several years and now I rarely eat meat (never red meat). I have often heard people (including medical doctors) that in order to have a healthy life you should eat a bit of ...
8
votes
5answers
139 views

Is eating gelatin consistent with veganism on consequentialist grounds?

I consume (very) few animal products, mostly on ethical grounds, however, I have been wondering about gelatin, which may people shy away from. I am a consequentialist, I have no issue with the act of ...
6
votes
1answer
73 views

Due to potential for rancidity, are oil supplements better than nuts and seeds when one eats the latter only rarely?

I don't supplement with omega-3 and omega-6 fatty acids, getting them from nuts and seeds instead. But recently I've read that polyunsaturated fatty acids become rancid soon, especially comparing to ...
8
votes
5answers
8k views

Is mushroom vegetarian or non-vegetarian?

Some vegetarians avoid eating mushrooms. Are mushrooms a non-vegetarian product? if so, what makes them non-vegetarian, and why do vegetarians avoid eating mushrooms?
2
votes
1answer
277 views

Can going vegan have additional benefits for people with Ehlers Danlos Syndrome

My ex wife read some things online a while back which suggested that she could possibly mitigate some of her symptoms from her Ehlers Danlos Syndrome (a connective tissue disorder) by going vegetarian,...
1
vote
1answer
84 views

What is the aim of being vegan? [closed]

As per my knowledge, a vegan is someone who consumes the plant-based diet. So I assume that milk and honey should not be the part of vegan food. However, in this case, should we call a baby vegan who ...
3
votes
1answer
51 views

Should I have blood tests if I already donate blood?

3.5 years ago I became a vegetarian, but in the mean time I have never had a blood test to check the iron value, the B12 amount, the vitamin-D amount and so on. Some people are worried that my ...
6
votes
1answer
87 views

What's veganism position towards non-human animal euthanasia?

That question stroke me this morning. Veganism is about not making decisions affecting non-human animal lives. Letting them live, and trying not to hurt them as much as possible. Planète Vegan, the ...
3
votes
5answers
212 views

What is the ethical vegan attitude towards free-range animal products?

I understand vegans don't use animal products for various (sometimes different) reasons but I actually fail to see what is the reason behind vegans refusing to use animal products at all for ethical ...
5
votes
3answers
193 views

Why isn't rennet vegetarian?

From Wikipedia: Rennet /ˈrɛnɪt/ is a complex set of enzymes produced in the stomachs of ruminant mammals. Every official-ish source I've seen (dictionary.com, Webster, Vergetarian Society, ...
5
votes
2answers
173 views

How can I become vegetarian/vegan when I have allergies to many fruits, vegetables, grains, nuts and spices?

I eat too much meat and often think about reducing it, but I seriously don't know how to replace the meat and avoid being hungry all the time. I read that veganism can help with allergies, but my ...
4
votes
1answer
208 views

Vegan bread in UK supermarkets

Thanks to the answers to this recent question of mine, I can now check many products including some breads but not all; for example, not the bakery in Tesco. Database of vegan products in the UK I ...
9
votes
3answers
863 views

Database of vegan products in the UK

Is there any online resource that I can use to check which products are vegan? I am a long time vegetarian who is trying to switch to vegan. Mostly, I cook from basic ingredients and hence it is ...
2
votes
2answers
210 views

Animal milk, is it healthy?

I have a vegan friend that is claiming that animal milk is not healthy since, to digest it or decompose it, your body needs a lot of resources (minerals, etc) and therefore it becomes a non healthy ...
4
votes
3answers
219 views

Is iron supplementation necessary?

From what I understand animal iron and vegetable based iron are different. Heme iron is apparently more bio-available. According to what I have read humans only absorb 5% of the iron that is available ...

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