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7
votes
4answers
158 views

What are some warm clothing options for vegans?

I’m unable to find vegan wool and I don’t like purchasing petroleum based products. What can I wear to keep warm?
3
votes
1answer
32 views

Cyanocobalamin and Methylcobalamin

I am a vegan living in India where the B12 supplements available only contain methylcobalamin and I am taking those. But I have read in Wikipedia and heard on YouTube that cyanocobalamin/...
8
votes
2answers
214 views

Is it ok for vegans to eat flour-based food?

Flour is produced out of grain. Grain is kept in silos. And it takes lots of effort to keep the silos safe from pests and rodents. So how is it considered vegan to eat food whose production requires ...
0
votes
1answer
33 views

How should we handle a situation where someone says that vegetarians shouldn't say that eating meat is unethical?

I am in one vegetarianism clubhouse where someone is saying that vegetarian groups say not to eat meat, but I like to eat meat once every week (flexitarian) and the vegetarians must not to say to me ...
2
votes
1answer
25 views

About possibility of changing the human diet to vegetarianism

In one online community I'm part of, there is someone who is saying that changing the human diet to vegetarianism is not possible and that it would take around 200 years of work for the world learn to ...
6
votes
1answer
70 views

Is there any rule of thumb for boiling vegetables so that essential nutrients are not destroyed?

Too much boiling (or frying) may destroy the necessary nutrients of vegetables. Is there any rule of thumb or guideline on how much time vegetables should be heated for?
12
votes
3answers
399 views

Is it safe to raise babies and young children on a vegan diet?

Are there any health concerns when it comes to raising babies and young children on a vegan diet? Are there any nutrients that their diet could be deficient in? Does breast feeding vs. formula make a ...
7
votes
1answer
93 views

How to become vegan if I belong to sub-arctic region?

I want to become vegan but my environment doesn't allow me as I belong to Oymyakonsky district, Sakha Republic. We people of Oymyakonsky eat lot of meat and fish to keep ourselves warm and also ...
7
votes
5answers
261 views

Are vegans allowed to kill mice or beetles in their houses? Why or why not?

I was explaining the idea of being vegan to one of my friends and at the end of discussion I said “so we don’t harm any intelligent living thing which we are aware of“ so if we step on an ant which we ...
32
votes
2answers
2k views

Is there such thing as a vegan pregnancy test?

Some pregnancy tests (as far as I know most/all) use animal antibodies, called monoclonal antibodies. These antibodies are grown/farmed from animals, often mice or rabbits. Because these pregnancy ...
3
votes
4answers
192 views

Is it bad for your health to consume less than the recommended 0.8 g of protein per kg of body weight per day?

The official recommendations for daily protein intake for a person with moderate activity is about 0,8-0,9 g per kg of body weight, which comes to around 55-60 g per day for 70kg of corporal mass. I ...
4
votes
1answer
49 views

Non-Lethal Pest Deterrents in a Home Garden

tl;dr version - How can I keep away destructive insects from the garden, without harming them or pollinators? So first off, I'm torn between posting this here or the Gardening & Landscaping SE, ...
2
votes
5answers
139 views

What is a healthy seasoning powder for vegetarians?

Normally, I use mushroom powder, but now it is out of stock in my place (New Zealand). The alternative to me is MSG or other artificial seasoning powder but I know they are not good for my health. Is ...
8
votes
3answers
117 views

Is there a vegan or vegetarian instant noodles?

In Australia, but don't mind global suggestions. I have tried looking for some good noodles that are decent and are on the hot and spicy side of the flavour scale.
3
votes
1answer
218 views

Veganism vs prolonged fasting for cancer treatment

This article suggests that short term fasting helps fighting cancer by making cancer cells more vulnerable while at the same time making normal healthy cells even more resistant to stress, this can ...
6
votes
3answers
82 views

What do you use instead of butter (on pancakes)?

I just recently started a vegan diet about a month ago. I've been enjoying several vegan pancake recipes, but I'm not sure what to use instead of butter for the topping? I know some margarines are ...
20
votes
6answers
706 views

Is eating lab-grown meat vegan?

Considering the technology advancement where you could have meat grown in a lab, would it be considered vegan (since it is not a animal product)? Would it depend whether the lab-grown meat was ...
9
votes
4answers
149 views

Vegan pest control in kitchens

There are various pest risks in kitchens, for instance ants, flies and cockroaches. Many countermeasures include killing the animals. What vegan methods of pest control are there?
6
votes
2answers
1k views

Are animals killed in the production of rexine?

Rexine is a material used widely as a substitute of leather. However, there is not much clarity on the materials used in its production. Sometimes, it is even referred to as "Artificial Leather". Does ...
14
votes
2answers
385 views

Are there vegan formula options for infants?

If I am unable to breastfeed and I want to avoid dairy-based products, what are my options for formula?
4
votes
2answers
45 views

What is the nutritional profile of A&W plant-based nuggets?

I know that nutrition and fast food are usually opposite concepts, but I'm still curious... A&W Canada recently added plant-based chicken nuggets to their menu (again!). I'm curious about their ...
8
votes
3answers
201 views

Which countries have the highest number of vegans?

Which countries have the highest number of vegans? And which has the highest percentage of vegans?
4
votes
2answers
120 views

How Long Have People Called Plant Milk "Milk"?

I have heard that cultures have called plant milks "milk" (Ex. Soy milk, almond milk) for thousands of years. Is this true? I would like a source to refer to.
32
votes
6answers
996 views

What is a good source of Vitamin B12 for a vegan?

My understanding is that Vitamin B12 is a vitamin that vegetarians and meat eaters get from animals and animal products; how can I obtain this vitamin as a vegan? Can I live without it safely?
6
votes
1answer
204 views

How accurate are Cowspiracy’s claims about the livestock industry?

The documentary movie "Cowspiracy" makes many claims about water footprint, greenhouse gas emissions, deforestation, and other environmental issues. How accurate are these claims? Have any of the ...
5
votes
1answer
136 views

Can pescetarians eat butter?

Can I eat butter? I can use olive oil in some dishes, but sometimes I need butter. I'm new to pescetarianism, so I still don't know all the rules.
4
votes
2answers
113 views

Can pescetarians eat gelatin?

I'm a pescetarian, and I accidentally took a gum not knowing that there was some beef gelatin in it. Am I allowed to do that?
6
votes
7answers
110 views

Recommendation list: pragmatic vegetarian/vegan cookbooks

There is a considerable amount of people that wish to become vegans/vegetarians for ethical/moral reasons but are not interested in becoming good cooks. Since living off processed food is not an ...
5
votes
1answer
98 views

Vitamin B12 and recommended daily amount

Some vitamin B12 supplements provide unusually large dosages. For instance, one product suggests one tablet a day and it provides 16,667% of the daily amount. If I'm not mistaken, that's 160x what you ...
5
votes
2answers
211 views

What set of vegetarian foods can fully replace the need for a meat diet?

I've seen this, this, this and this, but it doesn't answer my question. Reason for asking: I'm having digestive issues with eating meat, and I wish to switch to a vegetarian diet to see if it'd help. ...
5
votes
2answers
46 views

Boiling rice and split red lentils together

Usually I let the pressure cooker whistle 1 or 2 times when I cook rice alone and 3 to 4 times for lentils. I am not a complete vegan or even a complete vegetarian yet. I have been trying to eat vegan ...
4
votes
1answer
51 views

Are certification programs requiring/monitoring enough? And can activists pressure them into doing it right?

There are many strategies towards the minimization of the suffering of nonhuman animals; e.g., raising awareness, pressuring the legislative system into developing protective measures, using economic ...
9
votes
2answers
93 views

Is there a detailed, global history of vegetarianism and veganism available online?

I would like to know if there is any detailed, research-based history of vegetarianism and/or veganism available online. Ideally, I am looking for something global that avoids an ethnocentric ...
8
votes
1answer
247 views

Is Sodium oleate vegetarian and/or vegan?

I am wondering if Sodium Oleate is vegetarian and/or vegan. I found this article which might be about it, and I followed the links to this article, which says that Stearic acid is obtained from fats ...
6
votes
2answers
119 views

Vegan biscuits/snacks for dogs

I used to feed stray puppies Britannia's Marie Biscuits. After looking at the ingredients I saw that it contains milk and is not vegan. Does anyone know what other vegan biscuits/snacks I can feed ...
6
votes
1answer
79 views

Does any combination of a cereal and a legume provide the complete range of amino acids?

I have often heard people saying that any combination of a cereal (rice, wheat, maize, etc) and a legume (pulses, pea, gram, etc.) provides the complete range of amino acids. Is it true?
10
votes
8answers
238 views

How can I approximate the flavour of butter in savoury dishes?

I used to make dishes like risotto, for example, with dairy butter. Is there a vegan way to approximate that rich flavour? It would be awesome if I could do this with simple ingredients rather than ...
6
votes
1answer
95 views

Is the growth medium used to cultivate vitamin B12-producing bacteria vegan?

Vitamin B12 or cobalamin is an essential nutrient that plays a vital role in human health. Because it is considered that active forms of B12 cannot be reliably obtained from plant foods or algae, the ...
4
votes
1answer
66 views

Why do flax eggs make my bread mushy?

I've been trying to bake bread using homemade flax eggs, but every time I do, the inside of the bread is mushy and uncooked. What am I doing incorrectly?
3
votes
1answer
66 views

What sauce can I use for veggie dumplings?

I have been eating veggie dumplings recently so I am asking for suggestions for what sauce to serve with them (especially with sesame oil). I am in New Zealand.
14
votes
4answers
3k views

Is "starter" in yogurt vegetarian?

закваска which is an ingredient in Bulgarian yogurt is translated as starter in English. Is this ingredient vegetarian?
8
votes
4answers
779 views

Cheapest vegan protein options

What are the foods with the best price per protein ratio in the UK? I feel that protein is the main obstacle to a vegan diet, and so I would like to learn about possible options from you experienced ...
2
votes
1answer
65 views

Scientific studies, related to vegans and veganism

Does anyone here have a compilation of good quality studies related to vegans and veganism? Would be very appreciated. Or If you have a few, you can still post, maybe we'll be able to gather them ...
18
votes
4answers
409 views

Is it possible to feed a cat or a dog under a vegan diet?

I've read that cats cannot live on a vegan diet (they may even die). Is that true? Why is that? Is it the same with dogs?
7
votes
1answer
269 views

Is it possible to build muscle on a vegan diet with only two or three meals a day

Perhaps a question generic to body-building, but I'm hoping that there are vegan specific answers, given that many have cited differences. I know I can get all the required nutrients on a plant-based ...
6
votes
2answers
105 views

Experimenting with vegan cheese fermentation using real cheese crust: Is there a health risk?

I am doing my first experiments with vegan cheese, prepared by myself. In 2 out of the 3 tests I'm trying to use bacteria from a real cheese. It's a French cheese, but an industrial one, whose taste ...
7
votes
1answer
835 views

Do fermented foods from India like idli and dosa contain vitamin B12?

Do fermented foods from India like idli and dosa contain vitamin B12? Can eating these foods prevent vitamin B12 deficiency in vegetarian people?
3
votes
1answer
45 views

Do cows sometime hide their calves because of fear they'll be taken away?

There are many posts and videos reporting that a cow hid her calves because she knew farmers would take her away. But according to this site, Most cows will hide their newborn for the first couple of ...
4
votes
3answers
194 views

Does veganism keep you young?

Some say because I'm vegan since I was 14 I remained a child. I have never been short by any means, I am the tallest guy in my entire Romanian family (my grandma had 11 children and the other grandma ...
8
votes
3answers
110 views

How is vegan butter made solid?

In the past, people switched to margarine thinking it was healthier than butter but then studies on trans fatty acids found in margarine suggested otherwise. Given that history, I was wondering if ...

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