Questions tagged [zinc]
The zinc tag has no usage guidance.
2
questions
5
votes
1
answer
996
views
Does dietary zinc/copper balance matter?
Cronometer, a tool for tracking micronutrients that is popular with some vegans and vegetarians, provides this nutrient balance indicator which suggests that dietary intake of zinc should be around ...
5
votes
1
answer
155
views
How can vegans obtain sufficient zinc from whole foods?
Zinc is a mineral that we need in small amount every day for good health. Although zinc is found in many plant foods, it is less concentrated than in many animal-based foods. Males are known to have a ...