Questions tagged [diet]

A particular/habitual eating pattern, for example, "I'm following a raw vegan diet". This is a very general tag: please consider using more specific tags if possible.

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votes
1answer
125 views

Is it possible to live on a diet of only inanimate/non-living sources?

One possible reason for adopting a vegetarian/vegan diet is the desire not to have to cause the deaths of living creatures in order to survive, where sufficiently-nutritious alternatives exist. Taking ...
5
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2answers
214 views

Diabetes and vegan diet to control blood sugar

I want to learn more about ways that blood sugar levels and diabetes can be adequately controlled without needing to include more protein from animal sources. What are some foods to eat that are high ...
14
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5answers
455 views

Is it true that no traditional culture ever subsisted on a pure plant-based diet?

Dr. Weston A. Price claims in his Nutrition and Physical Degeneration that a plant-based diet never sustained any traditional culture. As yet I have not found a single group of primitive racial ...
5
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2answers
172 views

How can I become vegetarian/vegan when I have allergies to many fruits, vegetables, grains, nuts and spices?

I eat too much meat and often think about reducing it, but I seriously don't know how to replace the meat and avoid being hungry all the time. I read that veganism can help with allergies, but my ...
0
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0answers
25 views

Are there any foods / nutrients that parents should definitely take into account in feeding infants and children? [duplicate]

Everyone knows about vitamin B12. There's loads of other things to think about, omega 3, other lipids, proteins, plus glycaemic index of carbs. What's the best way to approach a complete diet the ...
10
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1answer
133 views

Are there any specifics related to veganism and working out?

I used to workout quite a lot when I was omnivore and vegetarian but have not visited the gym for some time because of a back injury. When transitioning from omnivore to vegetarian, I did not do any ...
4
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4answers
116 views

Tips on staying healthy as a vegan who travels a lot? [closed]

Traveling with any kind of specific dietary habits can be tough, but vegan/pescetarian travel can be extremely difficult. In the last 5 years, I've been travelling a lot for my job. It can take me ...
3
votes
1answer
120 views

Do veg*ans have better health because of their diet or lifestyle? [duplicate]

Several statistics show veg*ans have better health 1,2,3; however one could argue that this is due to several factors other than their diet, e.g. they smoke less, drink less alcohol, do more physical ...
4
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1answer
150 views

Are there any studies that show differences in health benefits between a low meat eater flexitarian and other vegetarians types?

Reading this article, we are qualitatively informed about the health benefits and environmental impact of various types of vegetarianism. The summary: Vegan - clearly healthier on average than meat-...
5
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2answers
1k views

Why is the temperature limit for raw food set to 42 C / 108 F?

Some vegans choose to follow a raw food diet. I don't know much about this topic, but I've heard that food can be considered raw if it's not processed at more than 42 degrees Celsius (about 108 ...
1
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1answer
106 views

An easy vegan meal plan that covers all dietary needs [closed]

If you want to get enough of a particular nutrient X, there are always plenty of resources showing how to do so. For example, here are articles showing how to get enough protein, calcium, and iron. ...