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2
votes
1answer
82 views

What's the difference between lactose-free and dairy-free?

Various products in the supermarket, such as skim milk, whole milk, ice cream, butter, and whipping cream are labelled as "lactose-free". Are these products appropriate to serve to a vegan? What is ...
6
votes
1answer
92 views

Are probiotics added to soy milk of vegan origin?

I have been looking for probiotics in vegan foods and I have found couple of references (1, 2) saying that although soy milk contains some probiotics naturally, these are added to it as well. I ...
5
votes
8answers
2k views

If vegans don't drink milk, why are they okay with breastfeeding?

Why is it that some vegans don't use dairy products, but still breast-feed their babies? Isn't this same idea of a mother cow breastfeeding their babies? Is it about animal cruelty, animal product (...
15
votes
3answers
238 views

Do vegan diets contain enough calcium?

With lack of dairy products which comes from a cow, is it still possible to have enough calcium in your diet?