Lecithin content in various oils?

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Asked 3 years, 8 months ago

Modified 3 years, 8 months ago

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How much lecithin is in various plant oils like olive, sunflower, soybean, canola, safflower, avocado, palm, coconut, etc.? Or in animal fats?

^{cf. R. W. Bernard, Science Discovers the Physiological Value of Continence (Mokelumne Hill, Calif.: Health Research, 1957), which mentions lecithin 134×!}

asked Mar 31, 2021 at 0:25

Geremia

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please do not crosspost ... cooking.stackexchange.com/questions/115037/… .... delete any duplicate posts
– jsotola
Commented Mar 31, 2021 at 1:49
I do not mind if you cross-post, but please do link between them. The point of SE is to help people find answers to questions. We shouldn't hinder that goal with silly gamification rules.
– Michael Altfield
Commented Jan 11 at 1:37

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