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I weight lift 6 times a week as I'm trying to build muscle. I am vegetarian but I try to limit my amount of dairy intake.

I am eating PURE Protein Bars as snacks between my regular meals. They cost about $0.90 for about 20 grams of protein. Does anyone know of any vegan alternatives with the same amount of protein at the same low cost? I'm in the US.

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    perhaps consider making your own bars or high protein cookies
    – jsotola
    Nov 30, 2020 at 20:47
  • Have you met with medical professionals to determine the amount of protein you require? I can recommend Lärabars, but they do not have that quantity of protein unless you eat several of them.
    – RockPaperLz- Mask it or Casket
    Dec 11, 2020 at 8:33
  • Actually, allow me to correct myself. Lärabar now manufactures high-protein bars, but I have not checked to see if they are vegan. They also cost more than the PURE Protein Bars you are currently eating.
    – RockPaperLz- Mask it or Casket
    Dec 11, 2020 at 8:38

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I really enjoy the Kirkland signature protein bars that you can get at any Costco, but those are slightly higher in price compared to the PURE protein bars, by a few cents per 20 grams of protein.

An item like this averages at $1.40/21.5g of protein. I don't know if that's a valid answer to your question because it's not exactly cheaper but it's the only thing that comes to my mind.

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    the Kirkland signature protein bars contain milk, so they fail the vegan requirement
    – jsotola
    Nov 30, 2020 at 20:45
  • rip, Larabar/That's It is the way to go then
    – Speedjunkie
    Apr 10, 2021 at 21:09

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