Community Digest

Greatest hits from previous weeks:

Is it advisable to avoid seitan?

Many vegans and vegetarians use seitan (wheat gluten, see this answer) as a substitute for meat, since it has a similar texture and is high in proteins. However I've recently heard some skepticism ...

health substitutes meat-substitutes  
asked by Attilio 11 votes

How can I make vegan ice cream myself without expensive equipment?

I really love vegan ice cream, and I would love to learn how to make it myself. I know the banana trick*, but I want something richer. The ice creams I buy are coconut, cashew or rice based. I have ...

veganism dairy-substitutes recipe-request  
asked by Zanna 10 votes
answered by Mithical 6 votes

Is consensual cannibalism vegan?

As far as I understand, one of the strongest points of veganism for not consuming animals is so as not to cause animals harm or suffering. Vegans also abstain from animal products such as milk, honey ...

is-it-vegan  
asked by Renan 4 votes
answered by unor 9 votes

What health reasons might prevent people from becoming vegan?

Often, people say something like "I'd love to be vegan, but I have low iron levels and a vegan diet would be unhealthy for me." I'm not a physician and I can't just say "I assure you, your ...

veganism health outreach  
asked by Turion 20 votes
answered by Ada Lovelace 8 votes

What's a vegetarian substitute for Parmesan?

My recipe for Macaroni Cheese (or Mac and Cheese) requires some parmesan, but parmesan isn't vegetarian as it uses Rennet. Are there any Vegetarian or Vegan "free from" parmesan substitutes in the UK ...

cooking substitutes lacto-ovo-vegetarianism uk  
asked by George 24 votes
answered by Rand al'Thor 14 votes

At what age can a kid change their diet from vegetarian to vegan?

We usually give kids cow/goat milk, ghee and some products for better health (calcium for strong bones and so on). At what age we can change a kid's diet to vegan from vegetarian without affecting ...

veganism transitioning-diets children  
asked by i-- 19 votes
answered by Zanna 15 votes

How can I replace eggs when making an omelette?

I really like omelettes and being Spanish I used to prepare Spanish omelette quite often before becoming vegan. I would like to try to make one again so I was wondering, how can I replace the eggs ...

veganism substitutes egg-substitutes  
asked by A. A. 17 votes
answered by A. A. 10 votes
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